Overcoming Opiate Addiction with Food & Fitness

Tuesday, June 2, 2015

The therapeutic treatment of substance use disorders via blood sugar management is often reserved for alcoholics with acute glycemic response to sugar and sweet tasting foods. Alcohol is…

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Thunderbird Energetica and Overcoming Questionable Sports Nutrition

Sunday, March 10, 2013

I know this is loooooong overdue, but better late than never. I need to share with y’all an amazing product that I have recently embraced in helping me…

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Fighting Inflammation with Salmon and Sweet Potatoes

Thursday, February 7, 2013

Veggiefeed was initially conceived as an outlet for me to express my opinion on our current food environment and to further my study of holistic nutrition. Lately it…

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Getting Active, Getting Healthy

Sunday, January 20, 2013

There is a growing epidemic that is threatening the health of millions and is placing a tremendous burden upon every facet of life. Ironically enough, we all have…

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Suffering from a Healthy Diet

Tuesday, November 6, 2012

As a student of nutrition and an enthusiast for endurance sports, I have taken a keen interest in maintaining the highest quality diet to nourish my body and…

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© Matthew Lovitt and TwelveWellness, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Matthew Lovitt and TwelveWellness with appropriate and specific direction to the original content.