Good News: All Hope is Not Lost!

Sunday, June 23, 2013

It’s not often that we come across good news when we talk about the obesity epidemic and this nation’s rapidly declining physical and psychological health. We are bombarded…

Read More

Fast Food Fail and the Subway Panacea

Wednesday, May 15, 2013

Eating healthful foods isn’t always easy. Everyday we are forced to juggle the demands of our personal and professional lives with little or no time to adequately plan…

Read More

High Fructose Corn Syrup, Soda and Disease

Tuesday, April 30, 2013

We all know that soft drinks, and all sugar-sweetened beverages (SSBs) for that matter, are at the root of the obesity epidemic and their consumption should be severely…

Read More

Fighting Inflammation with Salmon and Sweet Potatoes

Thursday, February 7, 2013

Veggiefeed was initially conceived as an outlet for me to express my opinion on our current food environment and to further my study of holistic nutrition. Lately it…

Read More

Obese Adaptations: Chasing the (Marshmallow) Dragon

Wednesday, December 12, 2012

Does the traditionally lackluster holiday diet cause any significant harm? A very emphatic YES! I’m not talking about being on the receiving end of a few disapproving glances…

Read More


All content on this blog is provided for entertainment purposes only. Information is based on research, discussions with health professionals and personal experience and in not intended to replace consultation with a licensed medical doctor or nutritionist.

Copyright Notice:

© Matthew Lovitt and TwelveWellness, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Matthew Lovitt and TwelveWellness with appropriate and specific direction to the original content.