Soda, Sickness and a Fun Infographic

A Soda's Journey Through the BodyI have had the extreme displeasure of being exceptionally ill the past few days. I’ll spare you a majority the gruesome details, but in what I would call a desperate attempt to prevent diarrhea induced dehydration, I drank a few ounces of Sprite Zero and I was quickly reminded of why I gave up soft drinks over 5 years ago. Not only did I feel like my teeth were about to fall out after a few meager sips, but the damage it was causing my vital organs was almost palpable. And, as a little reminder of what an ‘innocent’ soda can do to the body, here is a fun infographic that I stumbled upon, courtesy of the fine folks at


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© Matthew Lovitt and TwelveWellness, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Matthew Lovitt and TwelveWellness with appropriate and specific direction to the original content.