Service Details

This page contains the program details of Holistic Nutritionist Matthew Lovitt’s Nutrition Services. If you would like to see more general information about his nutrition coaching services, including package options, pricing, and community services, please visit his Nutrition Services page.

*Initial Health Assessment and Nutrition Consultation

  • Review Nutrition and Goal Assessments
  • Walk through nutrition basics and brain storm ideas
  • Discuss weekly meal planning and prep
  • Address any questions or concerns

_______________________________________________________________________

*Follow-Ups

  • Assess progress by reviewing food journals, obstacles and successes
  • Make plan modifications when necessary
  • Modify health and wellness goals
  • Develop accountability in the process of creating a new you
  • Address specific questions or concerns you may be having

_______________________________________________________________________

*Customized Health and Wellness Plan

Includes an organized nutrition and lifestyle packet of information designed specifically for you!

  • In depth dietary analysis (before we begin and throughout journey)
  • Customized nutrition program and weekly meal plans
  • Supplement review and suggestions (unique to your current circumstance)
  • Fitness/exercise recommendations
  • Lifestyle recommendations (sleep, stress management, unstructured time, community, etc.)

Disclaimer:

All content on this blog is provided for entertainment purposes only. Information is based on research, discussions with health professionals and personal experience and in not intended to replace consultation with a licensed medical doctor or nutritionist.

Copyright Notice:

© Matthew Lovitt and TwelveWellness, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Matthew Lovitt and TwelveWellness with appropriate and specific direction to the original content.

Archives