Puppy Lessons to Live By

Friday, August 24, 2012

Think you run the show?  Get a puppy. This past week has been filled with an overwhelming amount of emotion that has left me a little bewildered at…

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Growing Up

Friday, July 27, 2012

It just occurred to me that I am smack in the middle of exercising a few very large decisions that will forever change my life.  I’m not talking…

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Patience Is No Easy Feat

Tuesday, July 17, 2012

I generally consider myself a fairly patient person.  I am pretty good at staying calm and polite in situations that used to eat my lunch and make me…

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Pause: What Separates Me from Me

Friday, July 13, 2012

I would be lying if I said that I didn’t occasionally fall victim to a knee jerk reaction or two.  My “snap” judgments, the result of hard-wired defense…

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Managing Great Expectations

Friday, June 29, 2012

There have been periods in my life where I have been concerned solely with myself and how I could manipulate others in order to meet my desires.  There…

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All content on this blog is provided for entertainment purposes only. Information is based on research, discussions with health professionals and personal experience and in not intended to replace consultation with a licensed medical doctor or nutritionist.

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© Matthew Lovitt and TwelveWellness, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Matthew Lovitt and TwelveWellness with appropriate and specific direction to the original content.

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