Seeking Balance: A Precarious Journey

Thursday, August 8, 2013

“The greatest sign of the unmanageability in our past was the unbalanced lives we led.” – Touchstones In my experience, blindly seeking “balance” in the quest for spiritual…

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Getting Sick to Get Healthy

Thursday, August 1, 2013

It may be hard for some to understand, but getting sick has probably been the best thing that has have ever happened to me. I’m not talking about…

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The Pursuit of Happiness

Wednesday, July 24, 2013

The pursuit of happiness is a long and arduous journey. A journey fraught with obstacles that work to stifle progress towards inner peace and prosperity. A journey so…

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Overcoming Uncertainty: Unleashing Creativity and Freedom

Wednesday, July 10, 2013

The unknown terrifies me. It literally scares the rationality out of me and I do everything within my power to prevent that from happening. I often go so…

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Finding Your Spiritual Experience

Friday, May 3, 2013

Life and health are often measured in tangibles. Blood pressure, cholesterol, and BMI all attempt to quantify the value of the diet, exercise and lifestyle habits we have…

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All content on this blog is provided for entertainment purposes only. Information is based on research, discussions with health professionals and personal experience and in not intended to replace consultation with a licensed medical doctor or nutritionist.

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© Matthew Lovitt and TwelveWellness, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Matthew Lovitt and TwelveWellness with appropriate and specific direction to the original content.

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