Super Greens to Revitalize (Liver) Health

Wednesday, April 2, 2014
Dandelion Greens

There are a few foods that I believe should be included in absolutely every dietary dictate. Also known as “super foods”, these foods are a superior source of…

Read More

Blood Cleansing with Parsley-Walnut Pesto

Thursday, August 29, 2013

Welcome back, guys! Another video has come and gone and I feel like the production value is improving quite nicely. Notice how my whole head is in the…

Read More

Foods That Support Liver Detoxification and Health

Thursday, August 22, 2013
Cabbage Bud

Although I may have already beaten this subject to death, I’m gonna keep going. Proper liver function is of paramount importance in the quest for total health and…

Read More


All content on this blog is provided for entertainment purposes only. Information is based on research, discussions with health professionals and personal experience and in not intended to replace consultation with a licensed medical doctor or nutritionist.

Copyright Notice:

© Matthew Lovitt and TwelveWellness, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Matthew Lovitt and TwelveWellness with appropriate and specific direction to the original content.