Jumbo Bran Muffins

Friday, February 27, 2015
Jumbo Bran Muffins

Every once in a while I get these weird cravings for foods that I haven’t entertained since I’ve adopted my real food philosophy, which minimizes my exposure to…

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Compassion > Esteem

Thursday, February 26, 2015

Food and movement are highly divisive topics and it is common place for proponents of one eating, moving style to admonish others, labeling them as foolish, ignorant, or…

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© Matthew Lovitt and TwelveWellness, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Matthew Lovitt and TwelveWellness with appropriate and specific direction to the original content.