Butternut Sage Soup

Wednesday, October 8, 2014
Butternut Sage Soup

Fall is rapidly approaching and that means that it’s time to really step up my squash game. And, today has been one of those days that my family would be proud, if…

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Hormones, Appetite, & Weight Gain

Saturday, October 4, 2014
Hormones Pow!

Hormones are chemical substances produced by organs of the endocrine system and secreted into the body to influence metabolic activity. In response to external or internal stimulation, hormones…

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© Matthew Lovitt and TwelveWellness, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Matthew Lovitt and TwelveWellness with appropriate and specific direction to the original content.