Roasted Butternut Squash Soup

Tuesday, May 27, 2014
Roasted Butternut Squash Soup

I love butternut squash! It’s rich in beta-carotene, vitamin C, and fiber, which are important in many biological processes, most notably eye health, inflammation reduction, and bowel regularity….

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Overcome Stress to Support Recovery

Sunday, May 4, 2014

In many alcoholics, stress and the subsequent adrenal fatigue contributes to a compulsive desire for alcohol. In some cases, impaired adrenal function can create or exacerbate chronically low…

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© Matthew Lovitt and TwelveWellness, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Matthew Lovitt and TwelveWellness with appropriate and specific direction to the original content.