Recovery Success Workshops Coming Soon!

Monday, December 16, 2013

We are on the cusp of another year and another opportunity to make our dreams a reality. Now is the time to start planning your success! Take your…

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Saturated Fats for Health!

Sunday, December 15, 2013
Spare Rib Heaven

You may or may not have heard the news, but saturated fat may not be as detrimental to our health as we have been led to believe. In…

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Linking Food and Substance Abuse

Friday, December 6, 2013
Oreos!!!

Oreos are friggin’ good! Or at least my 3 to 13 year old self thought they were. I would eat them by the ½ bag and feel absolutely…

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All content on this blog is provided for entertainment purposes only. Information is based on research, discussions with health professionals and personal experience and in not intended to replace consultation with a licensed medical doctor or nutritionist.

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© Matthew Lovitt and TwelveWellness, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Matthew Lovitt and TwelveWellness with appropriate and specific direction to the original content.

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