Blood Cleansing with Parsley-Walnut Pesto

Thursday, August 29, 2013

Welcome back, guys! Another video has come and gone and I feel like the production value is improving quite nicely. Notice how my whole head is in the…

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Alcohol Metabolism 301: Brain Dysfunction and Disease

Tuesday, August 27, 2013
Brain Scan

As intuitive as it may seem, many do not realize that the substances we put into our bodies (cheeseburgers, aspirin and, yes, Mai Tai’s) impact every single cell…

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Foods That Support Liver Detoxification and Health

Thursday, August 22, 2013
Cabbage Bud

Although I may have already beaten this subject to death, I’m gonna keep going. Proper liver function is of paramount importance in the quest for total health and…

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Liver Health and Raw Detox Salad

Monday, August 19, 2013

Man! A few more rookie mistakes, but this one is definitely better than the first. Next time I will definitely make sure that my ‘close-up’ angle actually captures…

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Rituals that Enrich Our Lives

Thursday, August 15, 2013
Baby Carrots

Inspired by a recent piece published in the New York Times, I wanted to discuss the significance of eating rituals in their ability to foster total health and…

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© Matthew Lovitt and TwelveWellness, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Matthew Lovitt and TwelveWellness with appropriate and specific direction to the original content.