Carbohydrate Addiction and the Disease of Obesity

Thursday, June 27, 2013

I keep stumbling upon articles discussing a recent study published by the American Journal of Clinical Nutrition that essentially concludes that carbohydrates can, if fact, be addictive. According…

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Good News: All Hope is Not Lost!

Sunday, June 23, 2013

It’s not often that we come across good news when we talk about the obesity epidemic and this nation’s rapidly declining physical and psychological health. We are bombarded…

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Processed Food and the Politics of Breakfast

Thursday, June 20, 2013

There exists quite a bit of controversy over the value of packaged foods in a healthful diet. With the help of trusted industry groups, the federal government and…

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