Soda, Sickness and a Fun Infographic

Saturday, March 30, 2013

I have had the extreme displeasure of being exceptionally ill the past few days. I’ll spare you a majority the gruesome details, but in what I would call…

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My Paleo Experience: Magical

Saturday, March 16, 2013

It seems that almost daily some new story or study is released that touts the benefit of this or that new ‘magic bullet’ diet. Whether it’s low-carb, low-fat,…

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Thunderbird Energetica and Overcoming Questionable Sports Nutrition

Sunday, March 10, 2013

I know this is loooooong overdue, but better late than never. I need to share with y’all an amazing product that I have recently embraced in helping me…

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© Matthew Lovitt and TwelveWellness, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Matthew Lovitt and TwelveWellness with appropriate and specific direction to the original content.