Get Boring, Get Healthy

Saturday, November 24, 2012

I’m going to be honest with y’all. When I get word of this or that new groundbreaking ‘super-food’ that promises to rocket my health into the fourth dimension…

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Eat, Live and Be Happy

Friday, November 16, 2012

It happens to us all. We stock our kitchen with every high quality food available only to stare blankly at the contents of our pantry hours later. Befuddled,…

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Suffering from a Healthy Diet

Tuesday, November 6, 2012

As a student of nutrition and an enthusiast for endurance sports, I have taken a keen interest in maintaining the highest quality diet to nourish my body and…

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© Matthew Lovitt and TwelveWellness, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Matthew Lovitt and TwelveWellness with appropriate and specific direction to the original content.