Striving for Modesty

Friday, August 31, 2012

When things go my way, it’s easy to lose sight of what is really important and start planning for the next big breakthrough.  At the hands of modest…

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Demonizing Sugar

Thursday, August 30, 2012

High Fructose Corn Syrup (HFCS) is frequently demonized as one of the major contributors to the obesity epidemic and is responsible for the increasing prevalence of type 2…

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Oats!

Tuesday, August 28, 2012

Vindication!  A recent study published in the Nutrition Journal has found that a daily helping of oatmeal significantly improves heart health and keeps our tummies happy!  I knew my years…

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Puppy Lessons to Live By

Friday, August 24, 2012

Think you run the show?  Get a puppy. This past week has been filled with an overwhelming amount of emotion that has left me a little bewildered at…

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Eating for the Environment

Wednesday, August 22, 2012

As the drought lay heavy on the Midwest and with mounting concern over rising food prices, there has been resurgence in the argument for sustainability and reducing the…

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All content on this blog is provided for entertainment purposes only. Information is based on research, discussions with health professionals and personal experience and in not intended to replace consultation with a licensed medical doctor or nutritionist.

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© Matthew Lovitt and TwelveWellness, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Matthew Lovitt and TwelveWellness with appropriate and specific direction to the original content.

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