Pizza Pimps (TAPC) Storm Washington

Thursday, May 31, 2012

If comedic relief concerning the sad state of our fast food nation has been a little too light for your liking lately, prepare to be dazzled.  In a…

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USDA & MyPlate v. Matthew & VegMacroPlate

Tuesday, May 29, 2012

I know it happened, but exactly when I have no idea.  It may have seeped in to subconscious as the result of a daily, post gym glance at…

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Booze and You: Me Redefined

Friday, May 25, 2012

On the heels of yesterdays post, I wanted to take a moment to give you a quick look at some of my history and show y’all something that…

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Booze and You: Intensity Redefined

Thursday, May 24, 2012

Not a single person I know has been able to completely avoid the life lesson known as the hangover.  The pounding headache, the unquenchable thirst and the inability…

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Your Brain On Fat

Tuesday, May 22, 2012

I know what you’re thinking.  “With a title like ‘Your Brain on Fat’, this is going to be another sermon on the benefits of reducing dietary fat, another…

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All content on this blog is provided for entertainment purposes only. Information is based on research, discussions with health professionals and personal experience and in not intended to replace consultation with a licensed medical doctor or nutritionist.

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© Matthew Lovitt and TwelveWellness, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Matthew Lovitt and TwelveWellness with appropriate and specific direction to the original content.

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